Mel Schwartz, LCSW

#013: You Can’t Love Another If You Don’t Love Yourself

In this episode Mel delves into the nature of healthy self-love. This love for self is not self-interested or narcissistic, but a bountiful relationship with… Continue reading #013: You Can’t Love Another If You Don’t Love Yourself

#012: Why We Struggle With Change

How we view personal change and what we believe about the change process will inform the story of our life. In this episode of The Possibility… Continue reading #012: Why We Struggle With Change

#011: Rethinking Our Relationships (Mel Interviewed on the What Matters Most Podcast)

In this bonus episode Mel is interviewed by Paul Samuel Dolman, the talented host of the What Matters Most podcast. Paul explores Mel’s insights and perspectives about… Continue reading #011: Rethinking Our Relationships (Mel Interviewed on the What Matters Most Podcast)

#010: The Inner Path of Leadership

In this episode Mel shares the inner path to cultivating your leadership abilities. He proposes that leaders aren’t necessarily born as leaders. We can learn… Continue reading #010: The Inner Path of Leadership

The Three Pillars of Leadership

Authentic leaders are by definition singular individuals. They possess a unique array of qualities and skills that enable them to lead others. Yet, we shouldn’t… Continue reading The Three Pillars of Leadership

#009: The Power of Authentic Self-Esteem

The concept of self worth remains tragically misunderstood in our culture. Most people seek to bolster their sense of self by being well thought of,… Continue reading #009: The Power of Authentic Self-Esteem

#008: Who Am I?

“Who am I?” is a common question that many people ponder. In this episode inspired by his popular article, Mel Schwartz explains why this may in… Continue reading #008: Who Am I?

Turning the Tide Of Negativity In Your Relationship

I find it troubling that our inclination toward criticizing one another, particularly in familial or committed partnerships, overwhelms our ability to share approval or praise.… Continue reading Turning the Tide Of Negativity In Your Relationship

#007: Breaking Free From Imprisoning Thoughts

In this episode, Mel teaches us how our old beliefs and thoughts trap us in the past, setting up our struggle with change. He shares… Continue reading #007: Breaking Free From Imprisoning Thoughts

#006: Raising Resilient Children

Mel says, “As a culture we tend to focus on the achievement and success of our children but omit something far more important; their resilience.”… Continue reading #006: Raising Resilient Children