Entries by Mel Schwartz

Staying Resilient and Manifesting New Possibilities in the Time of Pandemic: An Interactive Zoom Workshop

Wednesday 05/13/2020 3:00 PM – 4:15 EDT This event will be recorded and sent to registrants Sliding scale fee: $30.00, $40.00, $50.00 To Register Join author, psychotherapist, and 2xTEDX Speaker, Mel Schwarz to learn about a path to resilience using oneness philosophies. What could be more essential in the midst of the COVID-19 pandemic than […]

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Don’t Personalize Your Partner’s Issues

They may impact you but they may not be about you Our close personal relationships often feel like we’re under a microscope, as we examine, react and judge each other’s actions and intentions. Under the distress of the current COVID-19 pandemic these interpersonal tensions may feel even more acute, particularly when we’re in confinement with […]

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Relationship Resilience During Covid-19 Confinement

This is an ideal time to learn breakthrough communication skills Even in the best of times, dealing with relationship conflict and frustrating communications can feel overwhelming. And we are certainly not in the best of times. With most couples and families now confined under the same roof, discord and tensions can surface far more easily. […]

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Overcoming Anxiety in The Time of Pandemic

Let’s begin by looking at what we mean by the word anxiety. Anxiety is the emotional/physical response that occurs when our thoughts attach to fear. There are times when fearful thoughts serve us and are adaptive. Currently, these thoughts may help us maintain vigilance in keeping our distance from others and being hygienically scrupulous. Yet […]

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How to Make Better Decisions and Stay Safe Through the Pandemic

In the coming weeks and months we’ll be addressing many of the challenges you’ll likely be facing and new ways of thinking to overcome them. I welcome you to join me in this participatory, interactive experience. Please feel welcome to email me with your questions. I’ll also be announcing a live, participatory web conference in […]

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Staying Resilient Through the Pandemic: Maintaining Vigilance of Mind

All of us­ are sharing something in common. Our lives feel in upheaval of as we plunge into the chaos of the unknown. I’d like to help you sustain your emotional and psychological resilience through this storm. And in some cases, we’ll even find new opportunities through this crisis. In these daunting times we can […]

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