Mel Schwartz, LCSW

#086 How to Live a Fearless Life

Episode 086 of The Possibility Podcast with Mel Schwartz is all about the overwhelming influence of fear in our culture, and how we can live our lives in a fear-less way.

#084: The Power of Authentic Self Esteem (Encore Presentation)

In this encore presentation of an episode originally released in 2019, Mel is joined by a therapy guest to discuss self-esteem, self-worth, and the root of happiness.

#081: How to Be True to Yourself

The Possibility Podcast with Mel Schwartz episode 081 explores what we mean when we talk about being true to yourself, what keeps us from being true to ourselves, and how to accomplish true authentic selfhood.

#074: Embrace the Power of Vulnerability

Episode 074 of The Possibility Podcast with Mel Schwartz examines the power of vulnerability to achieve authentic self-worth and self-esteem.

#051: Be Significant

Why living a life of deep meaning and purpose helps us feel significant and valuable to ourselves and in our relationships with others.

The Problem with Perfection

In recent years, I’ve treated increasing numbers of individuals who are driven to distraction through their pursuit of perfection.  The desire to be perfect traps… Continue reading The Problem with Perfection

#026: We All Just Want to be Loved

We all just want to be loved…but we struggle as we get in our own way. In this episode, Mel navigates the nuances and complexities… Continue reading #026: We All Just Want to be Loved

Real Esteem

Self-worth, self-esteem. What do they really mean? Being rich, being popular, Great grades, being followed, Captain of the team Still leave you hollow   It… Continue reading Real Esteem

#020: Bonus Episode ~ Mel on the Fear Not Podcast

In this bonus episode, Billy J. Atwell of the Fear Not podcast interviews Mel on the nature of fear and methods for transcending this common, yet debilitating… Continue reading #020: Bonus Episode ~ Mel on the Fear Not Podcast

#013: You Can’t Love Another If You Don’t Love Yourself

In this episode Mel delves into the nature of healthy self-love. This love for self is not self-interested or narcissistic, but a bountiful relationship with… Continue reading #013: You Can’t Love Another If You Don’t Love Yourself