Mel Schwartz, LCSW

#126 The Pathway to Your Change Process

Episode 126 of the Possibility Podcast presents a new way of approaching how to change the direction of your life through willful intention.

Igniting Your Change Process

Photo credit: MinskDesign

You might not get to live life over, but you can change your life from this moment forward if you like… but how? Learn the techniques to break free from your personal status quo.

#089 Act With Willful Intention

Episode 089 of The Possibility Podcast with Mel Schwartz presents a critique of gradualism, an optimistic definition of human nature, and an argument for catalyzing change.

#061: Change Your Mind, Change Your Life

In The Possibility Podcast with Mel Schwartz episode 061, Mel explains how uncertainty and disruption can be forces for positive change if we can only adjust how we think about our personal status quo and escape the familiar zone of everyday life.

#040: When Old Coping Mechanisms Block Our Growth

In this 40th episode of the Possibility Podcast with Mel Schwartz, Mel explains how to recognize and release old coping mechanisms that may be blocking our future growth and stifling authenticity.

#030: How Our Beliefs Inform Our “Truths”

Episode 30 of the Possibility Podcast with Mel Schwartz features an interview with yoga therapist Jennie Lee on how beliefs inform our perception of the truth.

#012: Why We Struggle With Change

How we view personal change and what we believe about the change process will inform the story of our life. In this episode of The Possibility… Continue reading #012: Why We Struggle With Change

Making New Year’s Resolutions Succeed

Year after year, we make New Year’s resolutions that over time wither and fade into failed attempts to transform some aspect of our lives. The… Continue reading Making New Year’s Resolutions Succeed

Turning Crisis into Opportunity

Crises come into our lives, no matter how we may try to avoid them. They are troubling, unwanted experiences or events that take us out… Continue reading Turning Crisis into Opportunity

Stuck in a Groove

For those of us old enough to remember vinyl records, we might recall that when there was a scratch on the album, the needle would… Continue reading Stuck in a Groove