In this encore presentation of an episode originally released in 2019, Mel is joined by a therapy guest to discuss self-esteem, self-worth, and the root of happiness.
Tag: self-worth
#051: Be Significant
Why living a life of deep meaning and purpose helps us feel significant and valuable to ourselves and in our relationships with others.
#013: You Can’t Love Another If You Don’t Love Yourself
In this episode Mel delves into the nature of healthy self-love. This love for self is not self-interested or narcissistic, but a bountiful relationship with… Continue reading #013: You Can’t Love Another If You Don’t Love Yourself
#009: The Power of Authentic Self-Esteem
The concept of self worth remains tragically misunderstood in our culture. Most people seek to bolster their sense of self by being well thought of,… Continue reading #009: The Power of Authentic Self-Esteem
Freeing Yourself from the Grip of Low Self-Esteem
To further our exploration of developing authentic self-esteem, I’m pleased to announce the launch of the Self-Esteem Workshop, a live, interactive videoconference, beginning Tuesday, August… Continue reading Freeing Yourself from the Grip of Low Self-Esteem
Self Esteem or Other Esteem?
In my previous article, Self-Esteem: A Missed Diagnosis, I proposed that a devaluation of one’s self lies at the heart of most psychological and emotional… Continue reading Self Esteem or Other Esteem?
Low Self-Esteem: A Missed Diagnosis
According to the National Institute of Health, one in every two Americans will ultimately be diagnosed with some form of mental illness. What’s behind this… Continue reading Low Self-Esteem: A Missed Diagnosis