Mel Schwartz, LCSW

The Possibility Podcast Episode 006: Raising Resilient Children

Mel says, “As a culture we tend to focus on the achievement and success of our children but omit something far more important; their resilience.”… Continue reading The Possibility Podcast Episode 006: Raising Resilient Children

Rethinking Anxiety

When a dysfunction such as anxiety – or depression, for that matter – becomes so commonplace, we must turn to our culture, which is our… Continue reading Rethinking Anxiety

The Familiar Zone

What we refer to as our comfort zone becomes at times not quite so comfortable, as it is familiar. Old habits and behaviors that we… Continue reading The Familiar Zone