Self-worth, self-esteem. What do they really mean? Being rich, being popular, Great grades, being followed, Captain of the team Still leave you hollow It… Continue reading Real Esteem
Tag: self-esteem
#020: Bonus Episode ~ Mel on the Fear Not Podcast
In this bonus episode, Billy J. Atwell of the Fear Not podcast interviews Mel on the nature of fear and methods for transcending this common, yet debilitating… Continue reading #020: Bonus Episode ~ Mel on the Fear Not Podcast
#013: You Can’t Love Another If You Don’t Love Yourself
In this episode Mel delves into the nature of healthy self-love. This love for self is not self-interested or narcissistic, but a bountiful relationship with… Continue reading #013: You Can’t Love Another If You Don’t Love Yourself
#009: The Power of Authentic Self-Esteem
The concept of self worth remains tragically misunderstood in our culture. Most people seek to bolster their sense of self by being well thought of,… Continue reading #009: The Power of Authentic Self-Esteem
#008: Who Am I?
“Who am I?” is a common question that many people ponder. In this episode inspired by his popular article, Mel Schwartz explains why this may in… Continue reading #008: Who Am I?
#006: Raising Resilient Children
Mel says, “As a culture we tend to focus on the achievement and success of our children but omit something far more important; their resilience.”… Continue reading #006: Raising Resilient Children
“Who am I?” Is the Wrong Question to Ask Yourself
Many of us ask ourselves the age-old question, “Who am I?“This question presumes there might be a plausible answer, as if our identity could- or should be-… Continue reading “Who am I?” Is the Wrong Question to Ask Yourself
Designing Your Life – From the Inside Out
Throughout our life most of our attention is focused on matters that are pertinent to us since they impact us significantly. When we were young… Continue reading Designing Your Life – From the Inside Out
Why We Suffer From Anxiety and How We Can Overcome It
In any given year approximately 40 million Americans will suffer from a debilitating encounter with anxiety. Over the course of your lifetime, there’s a 25%… Continue reading Why We Suffer From Anxiety and How We Can Overcome It
Our Quest for Significance
What would it feel like to live your life with a deep sense of meaning and purpose? Many of us long for this, but sadly… Continue reading Our Quest for Significance