In episode 123 of The Possibility Podcast with Mel Schwartz, let’s talk about the process of therapy, including the benefits of therapy, how to select a therapist, what to expect, and Mel’s own approach to therapy.
Category: Podcasts
#122 The Inner Path of Leadership
In another cross-posting of the blog and podcast, Mel reveals the three pillars of singular, excellent leadership. The podcast includes a conversation with therapist Catheryn Leff on the origins of her own leadership style.
#121 How Wealth Can Negatively Impact Relationships
In a special cross-posting of the blog and podcast, the focus is on how wealth can often be detrimental to healthy interpersonal and familial relationships.
#120 I Am Enough
The Possibility Podcast 120 features an interview with somatic healing coach and trauma recovery specialist Ilene Smith, author of Moving Beyond Trauma.
#119 Uncertainty Welcomes In Possibilities
The Possibility Podcast with Mel Schwartz 119 features the paradoxical benefits to embracing uncertainty and staying present and open to possibilities.
#118 Self-Esteem Isn’t What You Think It Is
The Possibility Podcast with Mel Schwartz 118 reveals that self-esteem is not really what we think. Mel explains what it is, what causes it, and how to shift our thinking to experience true self-worth.
#117 The Myth of Objectivity
In The Possibility Podcast with Mel Schwartz 117, Mel reveals the uncommon sense that objectivity is impossible, and describes the benefits of a more interconnected, subjective worldview.
#116 The Gift of Uncommon Sense
The Possibility Podcast with Mel Schwartz 115 proposes we reject so-called “common” sense and adopt a worldview that lifts us up rather than brings us down. Mel reveals an “uncommon sense” that emphasizes our limitless potential.
#115 Being True to Yourself
In The Possibility Podcast with Mel Schwartz 115, Mel provides an introduction to the themes of his next book, Uncommon Sense: How to Live a Fearless Life.
#114 It’s Easy to Say I Love You
The Possibility Podcast with Mel Schwartz 114 examines what it takes to maintain resilient and healthy romantic love, and features brief conversations with two guest clients.