Mel Schwartz, LCSW

Relationship Resilience During Covid-19 Confinement

This is an ideal time to learn breakthrough communication skills Even in the best of times, dealing with relationship conflict and frustrating communications can feel… Continue reading Relationship Resilience During Covid-19 Confinement

Staying Resilient Through the Pandemic: Maintaining Vigilance of Mind

All of us­ are sharing something in common. Our lives feel in upheaval of as we plunge into the chaos of the unknown. I’d like… Continue reading Staying Resilient Through the Pandemic: Maintaining Vigilance of Mind

#022: Why You Shouldn’t Put Your Best Foot Forward

In dating and early stage romantic relationships, there’s a belief that we should put our best foot forward. If we really look at this tendency,… Continue reading #022: Why You Shouldn’t Put Your Best Foot Forward

#021: Do You Care How I Feel?

It’s all to common to get lost in the facts and details of arguments as we debate over right vs. wrong. This type of argument… Continue reading #021: Do You Care How I Feel?

#017: Word Hacking – Eight Common Words That Disrupt Our Lives and Relationships

Our words matter. They matter far more than we likely understand. In this episode of the Possibility Podcast, Mel Schwartz introduces eight common words we… Continue reading #017: Word Hacking – Eight Common Words That Disrupt Our Lives and Relationships

#011: Rethinking Our Relationships (Mel Interviewed on the What Matters Most Podcast)

In this bonus episode Mel is interviewed by Paul Samuel Dolman, the talented host of the What Matters Most podcast. Paul explores Mel’s insights and perspectives about… Continue reading #011: Rethinking Our Relationships (Mel Interviewed on the What Matters Most Podcast)

#009: The Power of Authentic Self-Esteem

The concept of self worth remains tragically misunderstood in our culture. Most people seek to bolster their sense of self by being well thought of,… Continue reading #009: The Power of Authentic Self-Esteem

Turning the Tide Of Negativity In Your Relationship

I find it troubling that our inclination toward criticizing one another, particularly in familial or committed partnerships, overwhelms our ability to share approval or praise.… Continue reading Turning the Tide Of Negativity In Your Relationship

#005: Mel Schwartz Interviewed on the Science of Success Podcast

In this bonus episode Mel is interviewed by Matt Bodnar on The Science of Success Podcast. Matt, a truly gifted interviewer, prompts Mel to share the evolution of… Continue reading #005: Mel Schwartz Interviewed on the Science of Success Podcast

Rethinking Relationships

One of the primary problems we encounter in our relationships is due to how we envision them. Conventional advice regarding relationships and intimacy often reads like a… Continue reading Rethinking Relationships