Our Most Intimate Relationship The most intimate relationship we will have in our lives is not with our parents, our spouses, our children or closest… Continue reading Breaking Free from Your Comfort Zone
Our Most Intimate Relationship The most intimate relationship we will have in our lives is not with our parents, our spouses, our children or closest… Continue reading Breaking Free from Your Comfort Zone
I was in the middle of a challenging stretch in a yoga class recently, when the instructor encouraged us to come into the edge. Move… Continue reading Coming into the Edge……
Our struggle with growth is very much about the dramas we engage in trying to come out of our comfort zone. In fact, we’d be… Continue reading Utilizing Crisis to Break Free of the Familiar Zone
What we refer to as our comfort zone becomes at times not quite so comfortable, as it is familiar. Old habits and behaviors that we… Continue reading The Familiar Zone