In this episode Mel interviews yoga therapist Jennie Lee, author of Spark Change: 108 Questions for Spiritual Evolution.
They explore the nature of the personal change process, including why some people embrace change while others resist it.
Many provocative questions and issues arise around the question, “How do we know what we know?” Mel and Jennie examine how our beliefs inform our “truth,” and how we can re-envision reality, enabling us to get unstuck as we join in the universal flow.
Investigating the question of how we know what we know has profound benefits as it frees us from limiting beliefs.
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