Mel Schwartz, LCSW

Igniting Your Change Process

Photo credit: MinskDesign

You might not get to live life over, but you can change your life from this moment forward if you like… but how? Learn the techniques to break free from your personal status quo.

Stuck in a Groove

For those of us old enough to remember vinyl records, we might recall that when there was a scratch on the album, the needle would… Continue reading Stuck in a Groove

#089 Act With Willful Intention

Episode 089 of The Possibility Podcast with Mel Schwartz presents a critique of gradualism, an optimistic definition of human nature, and an argument for catalyzing change.

#126 The Pathway to Your Change Process

Episode 126 of the Possibility Podcast presents a new way of approaching how to change the direction of your life through willful intention.

#012: Why We Struggle With Change

How we view personal change and what we believe about the change process will inform the story of our life. In this episode of The Possibility… Continue reading #012: Why We Struggle With Change

#061: Change Your Mind, Change Your Life

In The Possibility Podcast with Mel Schwartz episode 061, Mel explains how uncertainty and disruption can be forces for positive change if we can only adjust how we think about our personal status quo and escape the familiar zone of everyday life.

#030: How Our Beliefs Inform Our “Truths”

Episode 30 of the Possibility Podcast with Mel Schwartz features an interview with yoga therapist Jennie Lee on how beliefs inform our perception of the truth.

#040: When Old Coping Mechanisms Block Our Growth

In this 40th episode of the Possibility Podcast with Mel Schwartz, Mel explains how to recognize and release old coping mechanisms that may be blocking our future growth and stifling authenticity.