In this episode Mel delves into the nature of healthy self-love. This love for self is not self-interested or narcissistic, but a bountiful relationship with… Continue reading #013: You Can’t Love Another If You Don’t Love Yourself
Tag: self-esteem
#020: Bonus Episode ~ Mel on the Fear Not Podcast
In this bonus episode, Billy J. Atwell of the Fear Not podcast interviews Mel on the nature of fear and methods for transcending this common, yet debilitating… Continue reading #020: Bonus Episode ~ Mel on the Fear Not Podcast
#026: We All Just Want to be Loved
We all just want to be loved…but we struggle as we get in our own way. In this episode, Mel navigates the nuances and complexities… Continue reading #026: We All Just Want to be Loved
#051: Be Significant
Why living a life of deep meaning and purpose helps us feel significant and valuable to ourselves and in our relationships with others.
From Being to Becoming
How we experience our lives is very much informed by how we see reality operating. The prevailing mindset of most, still believe in a fixed,… Continue reading From Being to Becoming
Integrating your Intelligence and Intuition to Achieve Wisdom
Intelligence and intuition are very different ways of knowing. We might think of them in opposing ways. Most people tend to default into operating from… Continue reading Integrating your Intelligence and Intuition to Achieve Wisdom
Raising Resilient Children
As parents, no matter how devoted and nurturing we may be, our children often struggle with low self-esteem, anxiety, depression, and a host of other… Continue reading Raising Resilient Children