Is it always a good idea to do the best you can do? This question came up recently in a therapy session and catalyzed me… Continue reading When Doing the Best You Can Becomes a Compulsion
Author: Mel Schwartz
Collapsing The Wave: Creating New Realities
Some of the remarkable discoveries from quantum physics can be adapted to help us break free from the groove of our past and unleash real… Continue reading Collapsing The Wave: Creating New Realities
Stuck in a Groove
For those of us old enough to remember vinyl records, we might recall that when there was a scratch on the album, the needle would… Continue reading Stuck in a Groove
Breaking Free from Your Comfort Zone
Our Most Intimate Relationship The most intimate relationship we will have in our lives is not with our parents, our spouses, our children or closest… Continue reading Breaking Free from Your Comfort Zone
What Do We Mean by Death, and How Does that Impact Our Lives?
We recently announced a new feature at A Shift of Mind called the Question of the Week. The following is my response to Sherin, who… Continue reading What Do We Mean by Death, and How Does that Impact Our Lives?
Creating Resilient Relationships
The wonder of first meeting and falling in love is in part due to the curiosity and passion of learning about each other. Regrettably, over… Continue reading Creating Resilient Relationships
What Do We Mean by “Moving on”?
We recently announced a new feature at A Shift of Mind called the Question of the Week. The following is my response to Louise, who… Continue reading What Do We Mean by “Moving on”?
What Is a Mistake?
My previous post, “The Problem with Perfection,” unraveled some of the mythology and beliefs about notions of perfection that limit and impede many people’s lives.… Continue reading What Is a Mistake?
Don’t Call Me A Shrink
The Myth of Objectivity When people ask me what I do for a living, I typically respond that I practice psychotherapy. I often hear the… Continue reading Don’t Call Me A Shrink
What is Emergent Thinking?
What I have come to call Emergent Thinking® is a process that began for me nearly eighteen years ago. I had been experiencing very significant… Continue reading What is Emergent Thinking?