What is the source of happiness? We tend to assume that happiness will come from a future event. It typically depends upon something else happening.… Continue reading I’ll Be Happy When…
What is the source of happiness? We tend to assume that happiness will come from a future event. It typically depends upon something else happening.… Continue reading I’ll Be Happy When…
Is it always a good idea to do the best you can do? This question came up recently in a therapy session and catalyzed me… Continue reading When Doing the Best You Can Becomes a Compulsion
For those of us old enough to remember vinyl records, we might recall that when there was a scratch on the album, the needle would… Continue reading Stuck in a Groove
Our Most Intimate Relationship The most intimate relationship we will have in our lives is not with our parents, our spouses, our children or closest… Continue reading Breaking Free from Your Comfort Zone
We recently announced a new feature at A Shift of Mind called the Question of the Week. The following is my response to Sherin, who… Continue reading What Do We Mean by Death, and How Does that Impact Our Lives?
We recently announced a new feature at A Shift of Mind called the Question of the Week. The following is my response to Louise, who… Continue reading What Do We Mean by “Moving on”?
My previous post, “The Problem with Perfection,” unraveled some of the mythology and beliefs about notions of perfection that limit and impede many people’s lives.… Continue reading What Is a Mistake?
The Myth of Objectivity When people ask me what I do for a living, I typically respond that I practice psychotherapy. I often hear the… Continue reading Don’t Call Me A Shrink
What I have come to call Emergent Thinking® is a process that began for me nearly eighteen years ago. I had been experiencing very significant… Continue reading What is Emergent Thinking?
While I was in the midst of delivering a somewhat provocative talk on the subject of change, a gentleman in the audience indicated that he… Continue reading What Informs Your Belief?