Mel Schwartz, LCSW

What Informs Your Belief?

While I was in the midst of delivering a somewhat provocative talk on the subject of change, a gentleman in the audience indicated that he had a question. As he began to speak, it was evident from both his tone and his question that he was challenging the material that I was sharing. Simply stated, his core belief was that people don’t change, and he suggested that I was being an idealist. Little could he have imagined that I welcome the charge of idealism, for this is what inspires us to higher levels – and so I caught him by surprise when I thanked him for the compliment.

Nevertheless, his tone remained quite charged as he continued to assert his position. My presentation was evidently offending his beliefs. I noticed my reaction arising and felt a surging desire to prove him wrong and reveal the flaw in his thinking. Thankfully, I didn’t attach to my reaction. I witnessed the emotion and came into a space that permitted a more authentic response. In the space of a few nanoseconds I quieted myself and felt a question arising from within. It emerged from a deeper place and it took form in the words, “May I ask what informs your belief?”

In that moment I chose not to engage in the meaningless ping-pong match of right and wrong but to delve into a more meaningful communication. Not surprisingly, my question took him off guard, and he struggled with his response. Understanding and sharing what underlies our thinking is essential to coming into deeper and more authentic forums of discussion. Our thoughts are underscored by our beliefs.

The man in the audience eventually suggested that his belief was in fact due to his personal life experience. He offered that he had never been successful in changing any major aspect of his life. Now we were on to something. I asked him to consider how different his position might have been if only he had a different experience. Would someone who had achieved positive change in his or her life have a differing position? He reluctantly agreed. The doorway now opened toward an evolving dialogue.

If we actually languaged our positions by subjectively sharing what informs our beliefs, we’d be inviting a participatory discussion and, hopefully, a vital dialogue. This manner of dialogue is far removed from the objective (Newtonian) statements of fact that degenerate into neither party actually listening. This style of communication plagues us; from levels of personal intimate relationships, to opposing experts and pundits, all the way to the level of international and religious conflict. After all, war and terrorism are the manifestation of conflicting beliefs, typically not exposed to a shared inquiry. Engaging in a shared inquiry upends the penchant for antagonism and conflict.

Conflict, whether verbal, emotional or physical, is ultimately due to oppositional thinking, beliefs and worldviews. Yet, we fail miserably in being able to clearly communicate that which informs our positions. Regrettably, we default into simply asserting our truth – ad nauseam. Learning the art of inquiry enables opposing beliefs and attitudes to surface in an endeavor to appreciate the other’s lived experience and values. When our mind shuts down there is little chance of altering our perception. As such, our conversations aren’t generative and there is a lack of new learning. Asking what informs one’s belief is both respectful and genuine.

Without such an inquiry, we’re simply spewing the end product of our thinking upon one another while neglecting the deeper unfolding. For example, if an individual utters a prejudiced or racist comment, it would be futile to try to refute their statement. Asking them how they came to believe that would be much more productive. To that end, they would likely share some deeply held beliefs or personal life experiences, which might open the pathway for a deeper understanding of how they came to this belief.

Most of us become very deeply identified with our core beliefs, and we defend them mightily. When this occurs we struggle to separate our beliefs from our identity as they coalesce. What follows is typically frustrating as neither party is open to reflection or new learning. The absence of sharing how we came to these positions cuts off the flow of vitally important information. On a more intra-personal level, appreciating how we have become influenced to think and believe as we do open pathways for change. Beliefs are informed and shaped by our families of origin, our culture, our education, our experiences, and our worldview, to cite just a few. We shouldn’t make the error of concluding that these are commensurate with being some objective truth. For if they are, they will deny the others’ truths.

More from Mel

Concierge Therapy

Podcast #93 Become the Author of Your Thoughts

Notify of

Inline Feedbacks
View all comments
Thomas Cole

Mel, really great stuff. I work in a field – animal welfare – that is fraught with opinions and beliefs based almost exclusively on personal experience. I never met a person in this field that didn’t have all the answers! This arena ranks right up there in “conversational volatility” with issues like abortion and freedom of speech.

I am going to try this exercise you describe by looking for the question beneath the surface. Hopefully I can improve my work in this “art of inquiry.”

One of the challenges I face is that much of my work is done in such poor arenas as social networks. They do not lend themselves to traditional give-and-take discussions. This awful 6-second style of discourse is counter to any real inquiry or “participatory dialog.” But I’ll give it the old college try! Thanks.

Matthew Selznick

Go for it Thomas! Let me know how it works. Happy to help you fine tune the approach.

Mischa Alyea

This is very similar to my favorite book, “Non-violent Communication.” It never ceases to amaze me how a few words can defuse a situation. Keep up the good work! The world needs all this and more.

Jamie Robe

Hi. Very cool ideas. I was wondering if we shouldn’t be concentrating (as a civilization) on training a cadre of people from all over the world in the techniques of moderation and encouragement of such communication? It seems that we often get a dialog going at the personal, community, even national and international level, only to have conventional methods to allow it to fizzle out so to speak. Is there a way to learn more about how to approach such a holistic approach? Thanks, Jamie

Matthew Selznick

Hi Jamie,
An excellent idea indeed. I will be teaching this type of thinking and communication in my Emergent Thinking course. Do you live locally and if not I will also be offering it via webconference.

Jamie Robe

Hi Mel,
I am in Florida, so a web conference in the future may be the way to go. Please keep us up-to-date with this. Thanks,

Jeannette Sullivan

Hi Mel,

I enjoyed reading What Informs Your Beliefs and would like your permission to share a copy of this with my class entitled “Strategies for College Success”. We are creating a statement on beliefs along the lines of “This I Believe”, the NPR radio show.

I think this would be a great help. Thank you,


Matthew Selznick

Hi Jeannette,
I’m more than happy for you to share this post. By the way, if you’d like I would be happy to share the deeper considerations and foundations of this approach with you and or your class. Perhaps we might set up a way to webconference us all together?
I’m preparing a new post, What is Emergent Thinking, which will lay out the epistemological approach to this new way of thinking.

Kerry van Beest

Hi Mel

I so thoroughly agree with what you have written that I have shared your article on facebook and twitter. Being aware of our beliefs or as I like to say, self awareness, is in my view the path to change the things you want to change about your life and to inner peace and happiness. I know that when I judge others or complain about a situation I am in, it is something in myself that I am judging or complaining about. It takes a courage to look at that but when you do it is very enlightening and freeing.


Would love your thoughts, please comment.x