The experience of falling in love is truly a thing of marvel. It’s a remarkable and incomparable feeling. Time seems altered and our senses become… Continue reading Falling In and Out – and Back – in Love
Author: Mel Schwartz
Raising Resilient Children
As parents, no matter how devoted and nurturing we may be, our children often struggle with low self-esteem, anxiety, depression, and a host of other… Continue reading Raising Resilient Children
Silence: A Relationship Killer
Over the many years that I’ve been practicing therapy, I’ve found that couples that are struggling in their relationships often succumb to the default mode… Continue reading Silence: A Relationship Killer
Overcoming Anxiety: Turning Your Thoughts Into Your Ally
Overcoming Anxiety A LIVE Interactive Videoconference Learn to turn your thoughts into your ally! 3 Wednesday evenings — 7:15-8:30 PM EDT — October 23 –… Continue reading Overcoming Anxiety: Turning Your Thoughts Into Your Ally
Rethinking Anxiety
When a dysfunction such as anxiety – or depression, for that matter – becomes so commonplace, we must turn to our culture, which is our… Continue reading Rethinking Anxiety
Self Esteem or Other Esteem?
In my previous article, Self-Esteem: A Missed Diagnosis, I proposed that a devaluation of one’s self lies at the heart of most psychological and emotional… Continue reading Self Esteem or Other Esteem?
Low Self-Esteem: A Missed Diagnosis
According to the National Institute of Health, one in every two Americans will ultimately be diagnosed with some form of mental illness. What’s behind this… Continue reading Low Self-Esteem: A Missed Diagnosis
Is Our Society Manufacturing Depressed People?
An Epidemic of Depression Our society is in the throes of a virtual epidemic of depression. The numbers are quite staggering. More than twenty percent… Continue reading Is Our Society Manufacturing Depressed People?
I’ll Be Happy When…
What is the source of happiness? We tend to assume that happiness will come from a future event. It typically depends upon something else happening.… Continue reading I’ll Be Happy When…
Communication Is the Heartbeat of Relationship
If communication is indeed the heartbeat of relationship, it’s little wonder that most relations are on coronary care. Once again we are confronted with another… Continue reading Communication Is the Heartbeat of Relationship