The Possibility Podcast with Mel Schwartz 118 reveals that self-esteem is not really what we think. Mel explains what it is, what causes it, and how to shift our thinking to experience true self-worth.
Tag: self-worth
Low Self-Esteem: A Missed Diagnosis
According to the National Institute of Health, one in every two Americans will ultimately be diagnosed with some form of mental illness. What’s behind this… Continue reading Low Self-Esteem: A Missed Diagnosis
#131 Do You Nurture Yourself?
In The Possibility Podcast episode 131, we look at why it’s important to have a nurturing, caring, positive relationship with ourselves, and how our view of ourselves affects how we see others, and how they see us.
Self Esteem or Other Esteem?
In my previous article, Self-Esteem: A Missed Diagnosis, I proposed that a devaluation of one’s self lies at the heart of most psychological and emotional… Continue reading Self Esteem or Other Esteem?
#084: The Power of Authentic Self Esteem (Encore Presentation)
In this encore presentation of an episode originally released in 2019, Mel is joined by a therapy guest to discuss self-esteem, self-worth, and the root of happiness.
#009: The Power of Authentic Self-Esteem
The concept of self worth remains tragically misunderstood in our culture. Most people seek to bolster their sense of self by being well thought of,… Continue reading #009: The Power of Authentic Self-Esteem
#013: You Can’t Love Another If You Don’t Love Yourself
In this episode Mel delves into the nature of healthy self-love. This love for self is not self-interested or narcissistic, but a bountiful relationship with… Continue reading #013: You Can’t Love Another If You Don’t Love Yourself
#051: Be Significant
Why living a life of deep meaning and purpose helps us feel significant and valuable to ourselves and in our relationships with others.