Mel Schwartz, LCSW

Make Today Your Defining Day

If you struggle to change, here’s your path to break free. Having endured unimaginable, horrific, life-limiting circumstances for the better part of 2020, many of… Continue reading Make Today Your Defining Day

The Problem with Perfection

In recent years, I’ve treated increasing numbers of individuals who are driven to distraction through their pursuit of perfection.  The desire to be perfect traps… Continue reading The Problem with Perfection

Designing Your Life – From the Inside Out

Throughout our life most of our attention is focused on matters that are pertinent to us since they impact us significantly. When we were young… Continue reading Designing Your Life – From the Inside Out

Why We Suffer From Anxiety and How We Can Overcome It

In any given year approximately 40 million Americans will suffer from a debilitating encounter with anxiety. Over the course of your lifetime, there’s a 25%… Continue reading Why We Suffer From Anxiety and How We Can Overcome It

Real Esteem

Self-worth, self-esteem. What do they really mean? Being rich, being popular, Great grades, being followed, Captain of the team Still leave you hollow   It… Continue reading Real Esteem

#052: The Madness of Mental Health Diagnosis

Possibility Podcast host Mel Schwartz describes how the American Psychological Association’s Diagnosis and Statistical Manual is inherently flawed, and proposes a different, more realistic approach to treatment.

#053: Break Free From Your Familiar Zone

Possibility Podcast host Mel Schwartz explains how we must break free of the Familiar Zone of and predictability to release negative and toxic routines that may stagnate our growth.

#064: Your Mind is the True Metaverse

The Possibility Podcast with Mel Schwartz episode 064 kicks off a podcast series exploring the untapped potential of our minds, which Mel portrays as the true metaverse.

#001: From Being to Becoming

In this debut episode of the Possibility Podcast, host Mel Schwartz shares the nature of what he calls defining moments. These are the moments in which… Continue reading #001: From Being to Becoming

#003: Rethinking How We Think and How We Communicate (Radio New Zealand Interview)

Special bonus content episode! After reading Mel’s new book, The Possibility Principle, a producer with Radio New Zealand contacted Mel for an interview with Sunday Morning host Jim Mora. Thanks… Continue reading #003: Rethinking How We Think and How We Communicate (Radio New Zealand Interview)