I’ve often heard people in conflicted and unhappy marriages claim that they are staying together for the sake of the children. Their implied message is… Continue reading For the Sake of the Children
I’ve often heard people in conflicted and unhappy marriages claim that they are staying together for the sake of the children. Their implied message is… Continue reading For the Sake of the Children
How often have you felt frustrated in conversations as if you were each talking about a different thing? That’s because you were… To experience truly… Continue reading Are We Really Speaking about the Same Thing?
Our beliefs dictate our life’s path, but there’s still time to change the road you’re on.
As parents, no matter how devoted and nurturing we may be, our children often struggle with low self-esteem, anxiety, depression, and a host of other… Continue reading Raising Resilient Children
Over the many years that I’ve been practicing therapy, I’ve found that couples that are struggling in their relationships often succumb to the default mode… Continue reading Silence: A Relationship Killer
Overcoming Anxiety A LIVE Interactive Videoconference Learn to turn your thoughts into your ally! 3 Wednesday evenings — 7:15-8:30 PM EDT — October 23 –… Continue reading Overcoming Anxiety: Turning Your Thoughts Into Your Ally
When a dysfunction such as anxiety – or depression, for that matter – becomes so commonplace, we must turn to our culture, which is our… Continue reading Rethinking Anxiety
In my previous article, Self-Esteem: A Missed Diagnosis, I proposed that a devaluation of one’s self lies at the heart of most psychological and emotional… Continue reading Self Esteem or Other Esteem?
According to the National Institute of Health, one in every two Americans will ultimately be diagnosed with some form of mental illness. What’s behind this… Continue reading Low Self-Esteem: A Missed Diagnosis
An Epidemic of Depression Our society is in the throes of a virtual epidemic of depression. The numbers are quite staggering. More than twenty percent… Continue reading Is Our Society Manufacturing Depressed People?