Mel Schwartz, LCSW

When Doing the Best You Can Becomes a Compulsion

Is it always a good idea to do the best you can do? This question came up recently in a therapy session and catalyzed me… Continue reading When Doing the Best You Can Becomes a Compulsion

For the Sake of the Children

I’ve often heard people in conflicted and unhappy marriages claim that they are staying together for the sake of the children. Their implied message is… Continue reading For the Sake of the Children

#127 For the Sake of the Children

In The Possibility Podcast 127, the spotlight is on the expression “for the sake of the children.” Do we really stay in unhappy marriages out of concern for our children? Is it really so good for them?

#006: Raising Resilient Children

Mel says, “As a culture we tend to focus on the achievement and success of our children but omit something far more important; their resilience.”… Continue reading #006: Raising Resilient Children

Raising Resilient Children

As parents, no matter how devoted and nurturing we may be, our children often struggle with low self-esteem, anxiety, depression, and a host of other… Continue reading Raising Resilient Children

I’ll Be Happy When…

What is the source of happiness? We tend to assume that happiness will come from a future event. It typically depends upon something else happening.… Continue reading I’ll Be Happy When…