Mel Schwartz, LCSW

Our Quest for Significance

What would it feel like to live your life with a deep sense of meaning and purpose?  Many of us long for this, but sadly… Continue reading Our Quest for Significance

Breaking Free From the Groove of Old Thought

Those of us old enough to remember vinyl records-notwithstanding their recent comeback-might recall that when there was a scratch on the album, the needle sometimes… Continue reading Breaking Free From the Groove of Old Thought

Rethinking Relationships

One of the primary problems we encounter in our relationships is due to how we envision them. Conventional advice regarding relationships and intimacy often reads like a… Continue reading Rethinking Relationships

Becoming Your Authentic Self

What does it mean for someone to be truly authentic? And how many people do you know actually fit that description? Do you feel that… Continue reading Becoming Your Authentic Self

Designing Your Life – From the Inside Out

Throughout our life most of our attention is focused on matters that are pertinent to us since they impact us significantly. When we were young… Continue reading Designing Your Life – From the Inside Out

Real Esteem

Self-worth, self-esteem. What do they really mean? Being rich, being popular, Great grades, being followed, Captain of the team Still leave you hollow   It… Continue reading Real Esteem

#002: Love Isn’t All You Need

In this second episode of the Possibility Podcast, Mel Schwartz explores the nature of love. Unlike the Beatles song, “All You Need Is Love,” Mel… Continue reading #002: Love Isn’t All You Need

#004: Getting Past the Argument — Why Is It So Important to Be Right?

The compulsion to be “right,” the need to win the argument, can be mind-numbing. This tendency withers our relationships. Mel Schwartz asks the question, “Would… Continue reading #004: Getting Past the Argument — Why Is It So Important to Be Right?

#006: Raising Resilient Children

Mel says, “As a culture we tend to focus on the achievement and success of our children but omit something far more important; their resilience.”… Continue reading #006: Raising Resilient Children

#028: The Damage Done by What Goes Unspoken

Host Mel Schwartz explores how not speaking up in relationships of all kinds can result in stagnation, self-fulfilling prophesies, and default mutual misunderstanding.