Few things in life are more pivotal than a shift of mind. This profound experience catalyzes defining moments that enable you to embark on exciting new paths. The following articles are devoted to that purpose.
- All
- Self Esteem
- Anxiety
- Parenting
- Depression
- Relationships
- Communication
- Quantum Perspectives
- New Thinking
The Pathology of Greed
Greed is a pathological dysfunction and should be treated as such. Read on to find out...
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Foaming the Runway
Mel Schwartz explains how to enter into a difficult discussion with minimal conflict or...
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Stop Measuring and Start Livin…
Our compulsion to measure and rank keeps us from being present for ourselves and others. Here's why, and what we can do about...
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Nurture Yourself
Your primary relationship in life is not with your spouse, your children, or with your parents or closest friend. Will you take the time to value...
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What In the Hell Do We Mean By…
Are you sure you know what's meant by the term "codependence?" Let's examine the word and the...
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#131 Do You Nurture Yourself?
[powerpress] The Possibility Podcast with Mel Schwartz episode 131 asks a simple question: How is your relationship with yourself? The most
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#122 The Inner Path of Leaders…
[powerpress] (This special episode of The Possibility Podcast with Mel Schwartz is also cross-posted as an article on my blog! You can listen to the
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#118 Self-Esteem Isn’t W…
[powerpress] Episode 118 of The Possibility Podcast with Mel Schwartz features another nugget of uncommon sense: self-esteem is not what you
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#086 How to Live a Fearless Li…
[powerpress] Episode 086 of The Possibility Podcast with Mel Schwartz is all about the overwhelming influence of fear in our culture, and how we can
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#084: The Power of Authentic S…
[powerpress] The concept of self-worth remains tragically misunderstood in our culture. In this encore episode of The Possibility Podcast with Mel
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#137 Overcome Anxiety
[powerpress] In The Possibility Podcast episode 137, I share my approach for overcoming anxiety, fear and distress cultivated from principles of
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The Problem with Perfection
In recent years, I’ve treated increasing numbers of individuals who are driven to distraction through their pursuit of perfection. The desire to
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Overcoming Anxiety in The Time…
Let's begin by looking at what we mean by the word anxiety. Anxiety is the emotional/physical response that occurs when our thoughts attach to
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#019: Bonus Episode ~ Mel on t…
[powerpress] In this bonus episode Mel Schwartz is interviewed by Dr. Charles Parker on his show CoreBrain Journal. Dr. Parker and Mel explore
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#018: Overcoming Anxiety
[powerpress] The belief that the best we can do is to cope with or manage anxiety is both wrong, irresponsible and harmful. The epidemic incidence
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#075: Share More with Your Chi…
[powerpress] Are we mentoring our children, or simply managing them through life? Did your parents share with you as a human being to better prepare
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#006: Raising Resilient Childr…
[powerpress] Mel says, “As a culture we tend to focus on the achievement and success of our children but omit something far more important;
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The 5% Rule — Breaking T…
Early in my career as a therapist, I found myself feeling frustrated in my ability to assist a couple with whom I was working. They were tirelessly
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Mastering Your Communication S…
Mastering your Communication Skills: Breaking Through to the Other Side A Real-Time, Interactive, Online Workshop To enjoy resilient
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For the Sake of the Children
I’ve often heard people in conflicted and unhappy marriages claim that they are staying together for the sake of the children. Their implied
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Getting Unstuck: Overcoming An…
In any given year approximately 40 million Americans will suffer from a debilitating encounter with anxiety. Over the course of your lifetime,
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Raising Resilient Children
As parents, no matter how devoted and nurturing we may be, our children often struggle with low self-esteem, anxiety, depression, and a host of other
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Overcoming Anxiety: Turning Yo…
Overcoming Anxiety A LIVE Interactive Videoconference Learn to turn your thoughts into your ally! 3 Wednesday evenings — 7:15-8:30 PM
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Rethinking Anxiety
When a dysfunction such as anxiety – or depression, for that matter – becomes so commonplace, we must turn to our culture, which is our aggregate
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Low Self-Esteem: A Missed Diag…
According to the National Institute of Health, one in every two Americans will ultimately be diagnosed with some form of mental illness. What’s
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Foaming the Runway
In the rare circumstances when a pilot can’t lower the plane’s landing gear, they alert air traffic control, and airport officials may order
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What In the Hell Do We Mean By…
After reading an article in The Atlantic by Elisa Strauss titled “The Myth of Codependency,” I began to wonder: what in the hell do we mean by
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#128 Awakening Your Relationsh…
[powerpress] In episode 128 of The Possibility Podcast with Mel Schwartz, let's talk about the way the mindless programming of the everyday script
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#125 A Quantum Perspective on …
[powerpress] In this 125th episode of The Possibility Podcast with Mel Schwartz, let's use a quantum physics metaphor to examine romantic
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#121 How Wealth Can Negatively…
[powerpress] (This special episode of The Possibility Podcast with Mel Schwartz is also cross-posted as an article on my blog! You can listen to the
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#063: The Art of Coherent Comm…
[powerpress] Episode 063 of the Possibility Podcast with Mel Schwartz explores the benefits of coherent communication: that unfortunate but common
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Don’t Personalize Your Partn…
They may impact you but they may not be about you Our close personal relationships often feel like we’re under a microscope, as we examine, react
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#017: Word Hacking – Eight C…
[powerpress] Our words matter. They matter far more than we likely understand. In this episode of the Possibility Podcast, Mel Schwartz
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Turning the Tide Of Negativity…
I find it troubling that our inclination toward criticizing one another, particularly in familial or committed partnerships, overwhelms our
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Our Words Matter
I've been struck by how often our words fly by each other without any real sincerity to them. Have you noticed how punctuated and meaningless our
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#132 Quantum Physics and Psych…
[powerpress] The Possibility Podcast with Mel Schwartz episode 132 is a bonus episode: an interview I gave Dwight Hurst on The Broken Brain
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#019: Bonus Episode ~ Mel on t…
[powerpress] In this bonus episode Mel Schwartz is interviewed by Dr. Charles Parker on his show CoreBrain Journal. Dr. Parker and Mel explore
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#016: Reclaim Your Lost Potent…
[powerpress] In this episode Mel explains how our innate state of potential becomes narrowed and finite due to personal experiences; often early
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#014: How to Achieve and Susta…
[powerpress] We all want to be happy, but most of us struggle in this endeavor. In this episode of The Possibility Podcast, Mel explores the
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#005: Mel Schwartz Interviewed…
[powerpress] In this bonus episode Mel is interviewed by Matt Bodnar on The Science of Success Podcast. Matt, a truly gifted interviewer,
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Over-Simplifying Equals Dumbin…
The problem is not what we think, it’s how we think. Our thinking inclines toward gross over-simplifying. This habit leads to a mindless dulling
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#115 Being True to Yourself
[powerpress] Welcome to episode 115 of The Possibility Podcast with Mel Schwartz! This time around, I look forward with you to the subject and
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#109 Over-Simplifying Equals D…
[powerpress] In The Possibility Podcast with Mel Schwartz episode 109, let's take a look at how the classic Aristotelian worldview -- what I call
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#104 The Perils of Progress
[powerpress] In this 104th episode of The Possibility Podcast with Mel Schwartz, I share my recent thoughts on the nature of progress and our
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#102 If You Could Live Your Li…
[powerpress] In The Possibility Podcast with Mel Schwartz number 102, I offer a unique answer to a common question: "What if I could live my life
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