The belief that the best we can do is to cope with or manage anxiety is both wrong, irresponsible and harmful. The epidemic incidence of anxiety suggests that we are living from the wrong game plan.
Anxiety can be overcome once we learn to rethink how reality actually operates and embrace rather than avoid uncertainty.
In this episode, Mel Schwartz shares his approach for overcoming anxiety, fear and distress, which he cultivated from principles of quantum physics inspired initially by the book The Turning Point by Fritjof Capra. By learning to embrace uncertainty fear dissipates and we can become free to experience the wonders of life.
For information on Mel’s Overcoming Anxiety workshop at the 92nd St. Y on Jan. 19th, 2020, or to be notified about his upcoming online course on the subject, please contact Mel!
Want more? Watch Mel Schwartz’ TEDx talk, Breaking Free from Anxiety:
Talk With Mel!
Help others when Mel helps you: Contact Mel and find out how you can be a caller on the show and ask Mel a question. He’ll put the Possibility Principle to work for you, and your conversation will be recorded for use in a future episode of the podcast so other listeners can benefit.
Please Rate and Review
If you enjoy The Possibility Podcast, please take a moment to rate and review the show in iTunes / Apple Podcasts or Podchaser. It only takes a few minutes, and adding your review is as easy as clicking this link.
Your rating and review helps raise the visibility of The Possibility Podcast, especially on iTunes / Apple Podcasts, which is one of the biggest podcasting platforms today. More visibility for the show means more listeners… and that growth means the show reaches — and helps — more people like you.
Subscribe To the Possibility Podcast with Mel Schwartz
Never miss an episode! Subscribe for free in iTunes / Apple Podcasts, Spotify, RadioPublic, or Spreaker. Or, search for the show in your favorite podcast app… or add the show manually by copying and pasting this link into the podcast app of your choice.