Mel Schwartz, LCSW

What Informs Your Belief?

While I was in the midst of delivering a somewhat provocative talk on the subject of change, a gentleman in the audience indicated that he had a question. As he began to speak, it was evident from both his tone and his question that he was challenging the material that I was sharing. Simply stated, his core belief was that people don’t change, and he suggested that I was being an idealist. Little could he have imagined that I welcome the charge of idealism, for this is what inspires us to higher levels – and so I caught him by surprise when I thanked him for the compliment.

Nevertheless, his tone remained quite charged as he continued to assert his position. My presentation was evidently offending his beliefs. I noticed my reaction arising and felt a surging desire to prove him wrong and reveal the flaw in his thinking. Thankfully, I didn’t attach to my reaction. I witnessed the emotion and came into a space that permitted a more authentic response. In the space of a few nanoseconds I quieted myself and felt a question arising from within. It emerged from a deeper place and it took form in the words, “May I ask what informs your belief?”

In that moment I chose not to engage in the meaningless ping-pong match of right and wrong but to delve into a more meaningful communication. Not surprisingly, my question took him off guard, and he struggled with his response. Understanding and sharing what underlies our thinking is essential to coming into deeper and more authentic forums of discussion. Our thoughts are underscored by our beliefs.

The man in the audience eventually suggested that his belief was in fact due to his personal life experience. He offered that he had never been successful in changing any major aspect of his life. Now we were on to something. I asked him to consider how different his position might have been if only he had a different experience. Would someone who had achieved positive change in his or her life have a differing position? He reluctantly agreed. The doorway now opened toward an evolving dialogue.

If we actually languaged our positions by subjectively sharing what informs our beliefs, we’d be inviting a participatory discussion and, hopefully, a vital dialogue. This manner of dialogue is far removed from the objective (Newtonian) statements of fact that degenerate into neither party actually listening. This style of communication plagues us; from levels of personal intimate relationships, to opposing experts and pundits, all the way to the level of international and religious conflict. After all, war and terrorism are the manifestation of conflicting beliefs, typically not exposed to a shared inquiry. Engaging in a shared inquiry upends the penchant for antagonism and conflict.

Conflict, whether verbal, emotional or physical, is ultimately due to oppositional thinking, beliefs and worldviews. Yet, we fail miserably in being able to clearly communicate that which informs our positions. Regrettably, we default into simply asserting our truth – ad nauseam. Learning the art of inquiry enables opposing beliefs and attitudes to surface in an endeavor to appreciate the other’s lived experience and values. When our mind shuts down there is little chance of altering our perception. As such, our conversations aren’t generative and there is a lack of new learning. Asking what informs one’s belief is both respectful and genuine.

Without such an inquiry, we’re simply spewing the end product of our thinking upon one another while neglecting the deeper unfolding. For example, if an individual utters a prejudiced or racist comment, it would be futile to try to refute their statement. Asking them how they came to believe that would be much more productive. To that end, they would likely share some deeply held beliefs or personal life experiences, which might open the pathway for a deeper understanding of how they came to this belief.

Most of us become very deeply identified with our core beliefs, and we defend them mightily. When this occurs we struggle to separate our beliefs from our identity as they coalesce. What follows is typically frustrating as neither party is open to reflection or new learning. The absence of sharing how we came to these positions cuts off the flow of vitally important information. On a more intra-personal level, appreciating how we have become influenced to think and believe as we do open pathways for change. Beliefs are informed and shaped by our families of origin, our culture, our education, our experiences, and our worldview, to cite just a few. We shouldn’t make the error of concluding that these are commensurate with being some objective truth. For if they are, they will deny the others’ truths.

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I’m almost 39 years old and I have been always struggling with the question of who am I. After googgling this question, your site was the first that caught my attention. After reading the first paragraph I experienced an awaking moment that told me that I need to stop the pondering of who I am but to enjoy my next moment coming my way. this thinking awakens many areas of my life.. I could go on. It has been about 45 min now since read your findings, But I’m convinced I have stumbled on something that a can expand on and share with my family and friends.

I have had a colorful life history from being a foster child at a young age, rebellious teen years, struggles with addiction, mental illness, criminal lifestyle, then 15 years ago changed to a more productive lifestyle and focused on the “not doing” the things I did that caused hurt and pain in others and myself. but, I don’t think I have spent enough time on “the doing”. although I have grown in many areas the past 15 years I think I have found another journey to research and apply to my life. I will keep you informed of my finds and progress.

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