One of the most prevalent – and damaging – themes in our culture is the need to be right. It’s one of those essential memes… Continue reading Why Is it so Important to Be Right?
Tag: new thinking
The Paradox of Confidence
As with many goals that we struggle to attain, we tend to go after them in a way that blocks our success. Quite often I… Continue reading The Paradox of Confidence
Coming into Balance
A few summers ago I broke my foot, the fracture occurring as I missed a step on my front porch. The break occurred on the… Continue reading Coming into Balance
Does Familiarity Breed Contempt?
The expression “familiarity breeds contempt” is all too familiar. Yet, as the case with many common sayings, we might benefit from taking a look at… Continue reading Does Familiarity Breed Contempt?
Who Am I?
This question — asked so often — suggests that there is actually a plausible answer. Almost as if our identity were a fixed thing. People… Continue reading Who Am I?
Can Your Feelings Be Wrong?
This question comes up so often in my therapy sessions. The greatest source of invalidation comes from denying our feelings — whether we do it… Continue reading Can Your Feelings Be Wrong?
What is a mistake?
Most people try to avoid making mistakes. In fact, many people experience considerable stress and anxiety around avoiding mistakes. We may labor and fret over… Continue reading What is a mistake?
Breakthrough or Breakdown?
Breakthrough or Breakdown? With rare exceptions, we seem to struggle in our desire to breakthrough. Yet, exactly what are we trying to breakthrough? Typically, it’s… Continue reading Breakthrough or Breakdown?
Doing the best you can
Doing the Best you Can Is it always a good idea to do the best you can do? Moreover, can we ever be sure that… Continue reading Doing the best you can
Beyond the mind-body connection
People who are holistically minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical… Continue reading Beyond the mind-body connection