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In this episode Mel interviews yoga therapist and author Jennie Lee, whose latest book is Spark Change: 108 Questions for Spiritual Evolution.
Mel and Jennie explore the nature of the personal change process, including why some people embrace change while others resist it.
During their conversation, many provocative questions and issues arose around the question, “How do we know what we know?” Mel and Jennie examine how our beliefs inform our subjective truth, and how we can re-envision reality, enabling us to get unstuck as we join in the universal flow.
Investigating the question of how we know what we know has profound benefits, as it frees us from limiting beliefs.
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