Mel Schwartz, LCSW

Can Your Feelings Be Wrong?

This question comes up so often in my therapy sessions. The greatest source of invalidation comes from denying our feelings — whether we do it… Continue reading Can Your Feelings Be Wrong?

#058: The Essential Power of Validation

The Possibility Podcast with Mel Schwartz episode 058 describes the essential power of validation as an engine of connection, empathy, and intimacy. Listen as Mel provides actionable techniques to help you validate others in your relationships.