Mel Schwartz, LCSW

Doing the best you can

Is it always a good idea to do the best you can do? Moreover, can we ever be sure that it’s really our best? These… Continue reading Doing the best you can

#136 Stop the Measuring!

In The Possibility Podcast with Mel Schwartz 136, I ask: can we stop measuring, quantifying, comparing, and rating our experiences?

Do not measure thyself!

In my work as a psychotherapist I often see individuals who are plagued by a relentless measuring of themselves. These people carry on an internal… Continue reading Do not measure thyself!