balance - Mel Schwartz, LCSW

#138 Bonus Episode: Mel on the All Together Podcast

#137 Overcome Anxiety

#136 Stop the Measuring!

Nurture Yourself

Your primary relationship in life is not with your spouse, your children, or with your parents or closest friend. Your most intimate relationship

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#138 Bonus Episode: Mel on the…

[powerpress] In this bonus episode of The Possibility Podcast, enjoy my appearance on the All Together podcast from Life Science Labs. In this

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What In the Hell Do We Mean By…

After reading an article in The Atlantic by Elisa Strauss titled “The Myth of Codependency,” I began to wonder: what in the hell do we mean by

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When Doing the Best You Can Becomes a Compulsion

Is it always a good idea to do the best you can do? This question came up recently in a therapy session and catalyzed me… Continue reading When Doing the Best You Can Becomes a Compulsion

#037: The Problem With Perfection

Mel Schwartz reveals why we sometimes drive ourselves (and others) crazy pursuing a perfection that is unachievable and counter to a good life in this episode of The Possibility Podcast.