new year's resolutions - Mel Schwartz, LCSW

#138 Bonus Episode: Mel on the All Together Podcast

#137 Overcome Anxiety

#136 Stop the Measuring!

Nurture Yourself

Your primary relationship in life is not with your spouse, your children, or with your parents or closest friend. Your most intimate relationship

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#138 Bonus Episode: Mel on the…

[powerpress] In this bonus episode of The Possibility Podcast, enjoy my appearance on the All Together podcast from Life Science Labs. In this

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What In the Hell Do We Mean By…

After reading an article in The Atlantic by Elisa Strauss titled “The Myth of Codependency,” I began to wonder: what in the hell do we mean by

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Igniting Your Change Process

Photo credit: MinskDesign

You might not get to live life over, but you can change your life from this moment forward if you like… but how? Learn the techniques to break free from your personal status quo.