“How does that make you feel?” is almost a therapy cliche. Mel Schwartz explains why moving beyond feelings leads to truly effective therapy.
Tag: therapy
#123 Let’s Talk About Therapy
In episode 123 of The Possibility Podcast with Mel Schwartz, let’s talk about the process of therapy, including the benefits of therapy, how to select a therapist, what to expect, and Mel’s own approach to therapy.
Silence: A Relationship Killer
Over the many years that I’ve been practicing therapy, I’ve found that couples that are struggling in their relationships often succumb to the default mode… Continue reading Silence: A Relationship Killer