self-care - Mel Schwartz, LCSW

Your primary relationship in life is not with your spouse, your children, or with your parents or closest friend. Your most intimate relationship

[powerpress] In this bonus episode of The Possibility Podcast, enjoy my appearance on the All Together podcast from Life Science Labs. In this

After reading an article in The Atlantic by Elisa Strauss titled “The Myth of Codependency,” I began to wonder: what in the hell do we mean by

Nurture Yourself

Your primary relationship in life is not with your spouse, your children, or with your parents or closest friend. Will you take the time to value it?