Mel Schwartz, LCSW

For the Sake of the Children

I’ve often heard people in conflicted and unhappy marriages claim that they are staying together for the sake of the children. Their implied message is… Continue reading For the Sake of the Children

Are We Really Speaking about the Same Thing?

How often have you felt frustrated in conversations as if you were each talking about a different thing? That’s because you were… To experience truly… Continue reading Are We Really Speaking about the Same Thing?

Falling In and Out – and Back – in Love

The experience of falling in love is truly a thing of marvel. It’s a remarkable and incomparable feeling. Time seems altered and our senses become… Continue reading Falling In and Out – and Back – in Love

Silence: A Relationship Killer

Over the many years that I’ve been practicing therapy, I’ve found that couples that are struggling in their relationships often succumb to the default mode… Continue reading Silence: A Relationship Killer

Self Esteem or Other Esteem?

In my previous article, Self-Esteem: A Missed Diagnosis, I proposed that a devaluation of one’s self lies at the heart of most psychological and emotional… Continue reading Self Esteem or Other Esteem?

Low Self-Esteem: A Missed Diagnosis

According to the National Institute of Health, one in every two Americans will ultimately be diagnosed with some form of mental illness. What’s behind this… Continue reading Low Self-Esteem: A Missed Diagnosis

Communication Is the Heartbeat of Relationship

If communication is indeed the heartbeat of relationship, it’s little wonder that most relations are on coronary care. Once again we are confronted with another… Continue reading Communication Is the Heartbeat of Relationship

Creating Resilient Relationships

The wonder of first meeting and falling in love is in part due to the curiosity and passion of learning about each other. Regrettably, over… Continue reading Creating Resilient Relationships

What Do We Mean by “Moving on”?

We recently announced a new feature at A Shift of Mind called the Question of the Week. The following is my response to Louise, who… Continue reading What Do We Mean by “Moving on”?

Getting Past the Right or Wrong Impasse

In the previous post we looked at how dominant the motif of seeking to be right is in our culture. It is one of the… Continue reading Getting Past the Right or Wrong Impasse