Mel Schwartz, LCSW

Breaking the Cycle of Negativity in Your Relationship

Too often, when we encounter challenges and conflict in our primary relationships we tend to spiral down very quickly. When we’re in this down cycle,… Continue reading Breaking the Cycle of Negativity in Your Relationship

Why We Suffer From Anxiety and How We Can Overcome It

In any given year approximately 40 million Americans will suffer from a debilitating encounter with anxiety. Over the course of your lifetime, there’s a 25%… Continue reading Why We Suffer From Anxiety and How We Can Overcome It

Integrating your Intelligence and Intuition to Achieve Wisdom

Intelligence and intuition are very different ways of knowing. We might think of them in opposing ways. Most people tend to default into operating from… Continue reading Integrating your Intelligence and Intuition to Achieve Wisdom

Embracing Uncertainty to Manifest Your Future

The pursuit of our personal change process often results in frustration and struggle. As much as we may fantasize new visions for our life, we… Continue reading Embracing Uncertainty to Manifest Your Future

Quantum Relationship: Keeping Your Love Connected

The experience of falling in love is altogether reminiscent of what in quantum physics is known as entanglement. In the microscopic realm once two particles… Continue reading Quantum Relationship: Keeping Your Love Connected

Living a Fear-Less Life

Fear is a universal experience for virtually all of us. Perhaps there are a few exceptions to this rule, such as the Dalai Lama, but… Continue reading Living a Fear-Less Life

Falling In and Out – and Back – in Love

The experience of falling in love is truly a thing of marvel. It’s a remarkable and incomparable feeling. Time seems altered and our senses become… Continue reading Falling In and Out – and Back – in Love

Overcoming Anxiety: Turning Your Thoughts Into Your Ally

Overcoming Anxiety A LIVE Interactive Videoconference Learn to turn your thoughts into your ally! 3 Wednesday evenings — 7:15-8:30 PM EDT — October 23 –… Continue reading Overcoming Anxiety: Turning Your Thoughts Into Your Ally

A Radical Reality

To this day, quite possibly the most provocative, if not astounding, discovery of modern science remains relatively obscure to the general public. This is, perhaps,… Continue reading A Radical Reality

Collapsing The Wave: Creating New Realities

Some of the remarkable discoveries from quantum physics can be adapted to help us break free from the groove of our past and unleash real… Continue reading Collapsing The Wave: Creating New Realities