One of the most prevalent – and damaging – themes in our culture is the need to be right. It’s one of those essential memes… Continue reading Why Is it so Important to Be Right?
One of the most prevalent – and damaging – themes in our culture is the need to be right. It’s one of those essential memes… Continue reading Why Is it so Important to Be Right?
In episode 070 of The Possibility Podcast with Mel Schwartz, Mel presents his “origin story” as an example of how challenges and uncertainty can be transformational.
Our struggle with growth is very much about the dramas we engage in trying to come out of our comfort zone. In fact, we’d be… Continue reading Utilizing Crisis to Break Free of the Familiar Zone
As a psychotherapist, I have worked with many individuals who are high powered, high income Wall Streeters. Even in the best of times, many of… Continue reading Turning Financial Crisis into Opportunity
What we refer to as our comfort zone becomes at times not quite so comfortable, as it is familiar. Old habits and behaviors that we… Continue reading The Familiar Zone
Certainty and predictability, the dominant motifs of Newton’s worldview are deeply rooted in our culture and in our thinking. These deterministic features are sought after… Continue reading Uncertainty: Our Great Liberator
After some consideration and many years of practice as a therapist, I have come to believe that the term self-esteem appears to be a misnomer.… Continue reading Self-Esteem or Other Esteem?
This question — asked so often — suggests that there is actually a plausible answer. Almost as if our identity were a fixed thing. People… Continue reading Who Am I?
My previous post, “The Problem with Perfection,” unraveled some of the mythology and beliefs about notions of perfection that limit and impede many people’s lives.… Continue reading What Is a Mistake?
In my work as a psychotherapist I often see individuals who are plagued by a relentless measuring of themselves. These people carry on an internal… Continue reading Do not measure thyself!