In this bonus episode Mel Schwartz is interviewed by Dr. Charles Parker on his show CoreBrain Journal. Dr. Parker and Mel explore how principles of… Continue reading #019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast
In this bonus episode Mel Schwartz is interviewed by Dr. Charles Parker on his show CoreBrain Journal. Dr. Parker and Mel explore how principles of… Continue reading #019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast
An Epidemic of Depression Our society is in the throes of a virtual epidemic of depression. The numbers are quite staggering. More than twenty percent… Continue reading Is Our Society Manufacturing Depressed People?
In my previous article, Self-Esteem: A Missed Diagnosis, I proposed that a devaluation of one’s self lies at the heart of most psychological and emotional… Continue reading Self Esteem or Other Esteem?
Over the many years that I’ve been practicing therapy, I’ve found that couples that are struggling in their relationships often succumb to the default mode… Continue reading Silence: A Relationship Killer
A troubling theme that I come across in my work as a therapist — and in my observation of people in general — is the… Continue reading Why Acting Strong is Actually Weak
Many times a day we may walk past an acquaintance and say, “Hi, how are you?” The other person smiles, says, “good and you?” And… Continue reading How are you?
Many people participate in cleanse programs to eliminate toxins they’ve accumulated over their lifetime. These poisons drain our vitality and denigrate our health. Detoxing has… Continue reading Detoxing Your Mind
The institution of marriage should be intended to enrich our lives. Certainly we might agree that the purpose of marriage ought to be to enhance… Continue reading The Wrong Reason for Staying Married
Episode 46 of the Possibility Podcast with Mel Schwartz is the first in a series of episodes complimenting Mel’s Cultivating Intimate and Resilient Relationships virtual course.
What would it feel like to live your life with a deep sense of meaning and purpose? Many of us long for this, but sadly… Continue reading Our Quest for Significance