Mel Schwartz, LCSW

Staying Resilient Through the Pandemic: Maintaining Vigilance of Mind

All of us­ are sharing something in common. Our lives feel in upheaval of as we plunge into the chaos of the unknown. I’d like… Continue reading Staying Resilient Through the Pandemic: Maintaining Vigilance of Mind

The Possibility Podcast With Mel Schwartz Episode 024: Staying Psychologically and Emotionally Resilient Through the Pandemic

Episode 24 of the Possibility Podcast has Mel Schwartz and fellow podcast host Paul Samuel Dolman sharing strategies and perspectives on staying emotionally resilient during the COVID-19 pandemic.

Real Esteem

Self-worth, self-esteem. What do they really mean? Being rich, being popular, Great grades, being followed, Captain of the team Still leave you hollow   It… Continue reading Real Esteem

The Possibility Podcast With Mel Schwartz Episode 020: Bonus Episode ~ Mel on the Fear Not Podcast

In this bonus episode, Billy J. Atwell of the Fear Not podcast interviews Mel on the nature of fear and methods for transcending this common, yet debilitating… Continue reading The Possibility Podcast With Mel Schwartz Episode 020: Bonus Episode ~ Mel on the Fear Not Podcast

The Possibility Podcast With Mel Schwartz Episode 019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast

In this bonus episode Mel Schwartz is interviewed by Dr. Charles Parker on his show CoreBrain Journal (hear the original episode here). Dr. Parker and… Continue reading The Possibility Podcast With Mel Schwartz Episode 019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast

The Possibility Podcast With Mel Schwartz Episode 018: Overcoming Anxiety

The belief that the best we can do is to cope with or manage anxiety is both wrong, irresponsible and harmful. The epidemic incidence of… Continue reading The Possibility Podcast With Mel Schwartz Episode 018: Overcoming Anxiety

The Possibility Podcast With Mel Schwartz Episode 016: Reclaim Your Lost Potential

In this episode Mel explains how our innate state of potential becomes narrowed and finite due to personal experiences; often early in life. From these… Continue reading The Possibility Podcast With Mel Schwartz Episode 016: Reclaim Your Lost Potential

The Possibility Podcast With Mel Schwartz Episode 014: How to Achieve and Sustain Happiness

We all want to be happy, but most of us struggle in this endeavor. In this episode of The Possibility Podcast, Mel explores the elusive nature… Continue reading The Possibility Podcast With Mel Schwartz Episode 014: How to Achieve and Sustain Happiness

The Three Pillars of Leadership

Authentic leaders are by definition singular individuals. They possess a unique array of qualities and skills that enable them to lead others. Yet, we shouldn’t… Continue reading The Three Pillars of Leadership

The Possibility Podcast Episode 008: Who Am I?

“Who am I?” is a common question that many people ponder. In this episode inspired by his popular article, Mel Schwartz explains why this may in… Continue reading The Possibility Podcast Episode 008: Who Am I?