Episode 107 of the Possibility Podcast explores the burden of emotional rucking, what it means, and how you can take that load off and achieve emotional resiliency.
Tag: mental health
#082: Stop Calling It “Mental Health!”
In The Possibility Podcast with Mel Schwartz episode 082, I take a hard look at why we need to stop using the terms “mental health” and “mental illness.”
#052: The Madness of Mental Health Diagnosis
Possibility Podcast host Mel Schwartz describes how the American Psychological Association’s Diagnosis and Statistical Manual is inherently flawed, and proposes a different, more realistic approach to treatment.
#054: Reducing Teen Suicide: The Hidden Causes
Mel Schwartz explores the underlying trends contributing to the rise in teen suicide and offers suggestions on how to give teens and young people the tools to avoid feelings of despair and disconnection.
Rethinking Anxiety
When a dysfunction such as anxiety – or depression, for that matter – becomes so commonplace, we must turn to our culture, which is our… Continue reading Rethinking Anxiety