We recently announced a new feature at A Shift of Mind called the Question of the Week. The following is my response to Sherin, who… Continue reading What Do We Mean by Death, and How Does that Impact Our Lives?
Tag: emotional intelligence
Creating Resilient Relationships
The wonder of first meeting and falling in love is in part due to the curiosity and passion of learning about each other. Regrettably, over… Continue reading Creating Resilient Relationships
What Do We Mean by “Moving on”?
We recently announced a new feature at A Shift of Mind called the Question of the Week. The following is my response to Louise, who… Continue reading What Do We Mean by “Moving on”?
Emotional Nonviolence
We’ve all heard about the nonviolence movement eschewing physical violence. In this article, I make the case for emotional nonviolence, and show how it can be achieved.
Communication Is the Heartbeat of Relationship
If communication is indeed the heartbeat of relationship, it’s little wonder that most relations are on coronary care. Once again we are confronted with another… Continue reading Communication Is the Heartbeat of Relationship
Breaking Free from Your Comfort Zone
Our Most Intimate Relationship The most intimate relationship we will have in our lives is not with our parents, our spouses, our children or closest… Continue reading Breaking Free from Your Comfort Zone
#107 Emotional Rucking
Episode 107 of the Possibility Podcast explores the burden of emotional rucking, what it means, and how you can take that load off and achieve emotional resiliency.
Low Self-Esteem: A Missed Diagnosis
According to the National Institute of Health, one in every two Americans will ultimately be diagnosed with some form of mental illness. What’s behind this… Continue reading Low Self-Esteem: A Missed Diagnosis
“Who am I?” Is the Wrong Question to Ask Yourself
Many of us ask ourselves the age-old question, “Who am I?“This question presumes there might be a plausible answer, as if our identity could- or should be-… Continue reading “Who am I?” Is the Wrong Question to Ask Yourself
Overcoming Anxiety: Turning Your Thoughts Into Your Ally
Overcoming Anxiety A LIVE Interactive Videoconference Learn to turn your thoughts into your ally! 3 Wednesday evenings — 7:15-8:30 PM EDT — October 23 –… Continue reading Overcoming Anxiety: Turning Your Thoughts Into Your Ally