Mel Schwartz, LCSW

#97 How Coping Mechanisms Can Imprison You

Coping mechanisms can backfire over time. Listen to this solo 97th episode of the Possibility Podcast with Mel Schwartz to learn how.

#040: When Old Coping Mechanisms Block Our Growth

In this 40th episode of the Possibility Podcast with Mel Schwartz, Mel explains how to recognize and release old coping mechanisms that may be blocking our future growth and stifling authenticity.