Mel Schwartz, LCSW

The Paradox of Confidence

As with many goals that we struggle to attain, we tend to go after them in a way that blocks our success. Quite often I… Continue reading The Paradox of Confidence

Raising Resilient Children

As parents, no matter how devoted and nurturing we may be, our children often struggle with low self-esteem, anxiety, depression, and a host of other… Continue reading Raising Resilient Children