I was in the middle of a challenging stretch in a yoga class recently, when the instructor encouraged us to come into the edge. Move… Continue reading Coming into the Edge……
Tag: anxiety
The Familiar Zone
What we refer to as our comfort zone becomes at times not quite so comfortable, as it is familiar. Old habits and behaviors that we… Continue reading The Familiar Zone
What is Emergent Thinking?
Emergent Thinking (R) is a transformative process that I have developed to assist people in their personal evolution and self-actualization. The foundation of this approach is… Continue reading What is Emergent Thinking?