Mel Schwartz, LCSW

Turning Crisis into Opportunity

Crises come into our lives, no matter how we may try to avoid them. They are troubling, unwanted experiences or events that take us out… Continue reading Turning Crisis into Opportunity

Stuck in a Groove

For those of us old enough to remember vinyl records, we might recall that when there was a scratch on the album, the needle would… Continue reading Stuck in a Groove

Breaking Free from Your Comfort Zone

Our Most Intimate Relationship The most intimate relationship we will have in our lives is not with our parents, our spouses, our children or closest… Continue reading Breaking Free from Your Comfort Zone

Low Self-Esteem: A Missed Diagnosis

According to the National Institute of Health, one in every two Americans will ultimately be diagnosed with some form of mental illness. What’s behind this… Continue reading Low Self-Esteem: A Missed Diagnosis

Overcoming Anxiety: Turning Your Thoughts Into Your Ally

Overcoming Anxiety A LIVE Interactive Videoconference Learn to turn your thoughts into your ally! 3 Wednesday evenings — 7:15-8:30 PM EDT — October 23 –… Continue reading Overcoming Anxiety: Turning Your Thoughts Into Your Ally

Staying Resilient and Manifesting New Possibilities in the Time of Pandemic: An Interactive Zoom Workshop

Wednesday 05/13/2020 3:00 PM – 4:15 EDT This event will be recorded and sent to registrants Sliding scale fee: $30.00, $40.00, $50.00 To Register Join… Continue reading Staying Resilient and Manifesting New Possibilities in the Time of Pandemic: An Interactive Zoom Workshop

#137 Overcome Anxiety

In The Possibility Podcast episode 137, I share my approach for overcoming anxiety, fear and distress cultivated from principles of quantum physics.

The Familiar Zone

What we refer to as our comfort zone becomes at times not quite so comfortable, as it is familiar. Old habits and behaviors that we… Continue reading The Familiar Zone

What is Emergent Thinking?

Emergent Thinking (R) is a transformative process that I have developed to assist people in their personal evolution and self-actualization. The foundation of this approach… Continue reading What is Emergent Thinking?

#019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast

In this bonus episode Mel Schwartz is interviewed by Dr. Charles Parker on his show CoreBrain Journal. Dr. Parker and Mel explore how principles of… Continue reading #019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast