For those of us old enough to remember vinyl records, we might recall that when there was a scratch on the album, the needle would… Continue reading Stuck in a Groove
Tag: anxiety
Breaking Free from Your Comfort Zone
Our Most Intimate Relationship The most intimate relationship we will have in our lives is not with our parents, our spouses, our children or closest… Continue reading Breaking Free from Your Comfort Zone
Low Self-Esteem: A Missed Diagnosis
According to the National Institute of Health, one in every two Americans will ultimately be diagnosed with some form of mental illness. What’s behind this… Continue reading Low Self-Esteem: A Missed Diagnosis
Overcoming Anxiety: Turning Your Thoughts Into Your Ally
Overcoming Anxiety A LIVE Interactive Videoconference Learn to turn your thoughts into your ally! 3 Wednesday evenings — 7:15-8:30 PM EDT — October 23 –… Continue reading Overcoming Anxiety: Turning Your Thoughts Into Your Ally
#137 Overcome Anxiety
In The Possibility Podcast episode 137, I share my approach for overcoming anxiety, fear and distress cultivated from principles of quantum physics.
The Familiar Zone
What we refer to as our comfort zone becomes at times not quite so comfortable, as it is familiar. Old habits and behaviors that we… Continue reading The Familiar Zone
What is Emergent Thinking?
Emergent Thinking (R) is a transformative process that I have developed to assist people in their personal evolution and self-actualization. The foundation of this approach… Continue reading What is Emergent Thinking?
#019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast
In this bonus episode Mel Schwartz is interviewed by Dr. Charles Parker on his show CoreBrain Journal. Dr. Parker and Mel explore how principles of… Continue reading #019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast
What Is a Mistake?
My previous post, “The Problem with Perfection,” unraveled some of the mythology and beliefs about notions of perfection that limit and impede many people’s lives.… Continue reading What Is a Mistake?
Is Our Society Manufacturing Depressed People?
An Epidemic of Depression Our society is in the throes of a virtual epidemic of depression. The numbers are quite staggering. More than twenty percent… Continue reading Is Our Society Manufacturing Depressed People?