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March 22, 2021
…can learn the skills and insights to thrive in your relationships by developing breakthrough communication strategies. The Power of Authentic Self-Esteem Low self-esteem is often the source of many of…
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#090 Toxic Individualism
April 21, 2023
…communicate will either enhance a sense of oneness or diminish it or destroy that sense of oneness. Think about your communications and your thoughts. How do you express your hurts,…
Marriage Counselor Cobble Hill NYC
April 10, 2024
…future. Conflict Resolution and Communication Skills Training: Equipping couples with effective conflict resolution strategies and communication skills to navigate relationship complexities. Sex Therapy: Addressing intimacy and sexual health issues within…
5 Principles That Unleash Your Power of Communication
May 16, 2016
What could be more important than acquiring a strong command of our communication? We know that these skills are essential for enjoying successful relationships, building prosperous careers, and attaining genuine…
Communication Is the Heartbeat of Relationship
January 4, 2012
…is translated into our native language. That said the subtleties and nuances might still be different, so we need to come to appreciate these differences to communicate well. Yet, we…
Marriage Counselor Upper East Side NYC
April 18, 2024
…Previous Next Contact Mel The 5 Pillars of Resilient Relationships Emotional, verbal and physical intimacy Compassion & empathy Communication expertise Emotional Intelligence Trust How Mel Practices My passion for understanding…
Coming into the Edge……
December 11, 2008
…comfort zone, was how I interpreted her coaxing. She was suggesting that moving to the edge of what our muscle memory was comfortable with, would propel us into physical if…
Breaking Free from Your Comfort Zone
August 7, 2011
…past. The desire to come out of old thought requires breaking free from what I call the familiar zone. Ordinarily, we might call this the comfort zone, except that it’s…
#087 Respond, Don’t React
March 31, 2023
…at mel at melschwartz.com or leave a comment in the show notes for this episode at melschwartz.com. If you like what you’re hearing, please take a moment to rate and…
#118 Self-Esteem Isn’t What You Think It Is
November 3, 2023
…of achievement. Your self-worth in this case doesn’t come from yourself. So what we call self-esteem, I call other esteem. It comes from outside yourself. As an adult, your self-esteem…