Listen as Mel describes both why, and how, we must remember to detox our minds as well as our bodies, clearing negative and repetitive thoughts and regaining control of our potential.
Category: Podcasts
#056: Mid-Life Crisis? Mid-Life Opportunity!
Mel Schwartz re-frames the mid-life crisis as a powerful opportunity for growth, change, and personal evolution. Listen to learn how what others call “crisis” can be a moment of positive transformation.
#055: Are You Curious?
Mel Schwartz explains how being curious is essential for a life of possibility, and how curiosity is the driving force behind successful relationships.
#054: Reducing Teen Suicide: The Hidden Causes
Mel Schwartz explores the underlying trends contributing to the rise in teen suicide and offers suggestions on how to give teens and young people the tools to avoid feelings of despair and disconnection.
#053: Break Free From Your Familiar Zone
Possibility Podcast host Mel Schwartz explains how we must break free of the Familiar Zone of and predictability to release negative and toxic routines that may stagnate our growth.
#052: The Madness of Mental Health Diagnosis
Possibility Podcast host Mel Schwartz describes how the American Psychological Association’s Diagnosis and Statistical Manual is inherently flawed, and proposes a different, more realistic approach to treatment.
#051: Be Significant
Why living a life of deep meaning and purpose helps us feel significant and valuable to ourselves and in our relationships with others.
#050: Turn Small Talk into Real Talk
Episode 50 of the Possibility Podcast with Mel Schwartz offers lessons on the value of turning small talk into real talk for human connection.
#049: The Gift of Forgiveness
Episode 49 of the Possibility Podcast with Mel Schwartz examines the gift of forgiveness for ourselves and in our relationships with others.
#048: The Problem with Silence
Episode 48 of the Possibility Podcast with Mel Schwartz, a companion to the Cultivating Intimate and Resilient Relationships virtual course, features an exploration of the problem with silence.