Year after year, we make New Year’s resolutions that over time wither and fade into failed attempts to transform some aspect of our lives. The goals may range from health, exercise, relationships and finances all the way to spiritual and personal growth. The moment that we elect to make a significant change, we may begin to feel a bit of an endorphin rush as we fantasize what it would feel like. Yet, what begins with hopeful optimism gets swallowed into the basin of our life’s disappointments. Once again the high derived from the vision of change surrenders to the dulled resignation of the status quo.
It’s curious as to how we try to evoke change in the same way — year in and year out — with similar results. If we conducted a survey six months after the New Year and asked people about the success of their resolutions, we’d no doubt find an abysmal rate of failure. Our struggle with change is resoundingly stubborn and scant attention is devoted toward understanding why that’s the case. Let’s take a look.
Change begins as a thought, underscored by a wish or even stronger, an inspiration. This may set in motion an even stronger feeling, an intention. Most people find themselves somewhere within this continuum. Clearly, where you fall within that range is important toward the eventual outcome but nevertheless insufficient for an assurance of reaching your goal. Read more