When a dysfunction such as anxiety – or depression, for that matter – becomes so commonplace, we must turn to our culture, which is our… Continue reading Rethinking Anxiety
Category: Blog
Staying Resilient Through the Pandemic: Maintaining Vigilance of Mind
All of us are sharing something in common. Our lives feel in upheaval of as we plunge into the chaos of the unknown. I’d like… Continue reading Staying Resilient Through the Pandemic: Maintaining Vigilance of Mind
To excel or to have fun? That is the question.
I was recently having a conversation with a young man about his passion in certain sports. As we talked further it became very evident that… Continue reading To excel or to have fun? That is the question.
From Being to Becoming
How we experience our lives is very much informed by how we see reality operating. The prevailing mindset of most, still believe in a fixed,… Continue reading From Being to Becoming
Integrating your Intelligence and Intuition to Achieve Wisdom
Intelligence and intuition are very different ways of knowing. We might think of them in opposing ways. Most people tend to default into operating from… Continue reading Integrating your Intelligence and Intuition to Achieve Wisdom
Mastering Your Communication Skills: Breaking Through to the Other Side
Mastering your Communication Skills: Breaking Through to the Other Side A Real-Time, Interactive, Online Workshop To enjoy resilient relationships, successful lives and authentic self-esteem we… Continue reading Mastering Your Communication Skills: Breaking Through to the Other Side
Barack was Wrong–There are Two Americas
Early in his primary campaign Barack Obama urged that there wasn’t a blue America and a red America, but one America. His exhortations toward unity,… Continue reading Barack was Wrong–There are Two Americas
Patriotism need not be blind
Patriotism is broadly defined as one’s love and devotion to their country. The political arena magnifies charges of a candidate as either being patriotic or… Continue reading Patriotism need not be blind
The Gift of Confusion
We are encumbered by a cultural imperative to value clarity and to have the correct answer. The need to distance ourselves from confusion is mandated… Continue reading The Gift of Confusion
Raising Resilient Children
As parents, no matter how devoted and nurturing we may be, our children often struggle with low self-esteem, anxiety, depression, and a host of other… Continue reading Raising Resilient Children