Mel Schwartz, LCSW

The Paradox of Confidence

As with many goals that we struggle to attain, we tend to go after them in a way that blocks our success. Quite often I… Continue reading The Paradox of Confidence

What is Emergent Thinking?

What I have come to call Emergent Thinking® is a process that began for me nearly eighteen years ago. I had been experiencing very significant… Continue reading What is Emergent Thinking?

Don’t Call Me A Shrink

The Myth of Objectivity When people ask me what I do for a living, I typically respond that I practice psychotherapy. I often hear the… Continue reading Don’t Call Me A Shrink

What Is a Mistake?

My previous post, “The Problem with Perfection,” unraveled some of the mythology and beliefs about notions of perfection that limit and impede many people’s lives.… Continue reading What Is a Mistake?

What Do We Mean by “Moving on”?

We recently announced a new feature at A Shift of Mind called the Question of the Week. The following is my response to Louise, who… Continue reading What Do We Mean by “Moving on”?

What Do We Mean by Death, and How Does that Impact Our Lives?

We recently announced a new feature at A Shift of Mind called the Question of the Week. The following is my response to Sherin, who… Continue reading What Do We Mean by Death, and How Does that Impact Our Lives?

Is Our Society Manufacturing Depressed People?

An Epidemic of Depression Our society is in the throes of a virtual epidemic of depression. The numbers are quite staggering. More than twenty percent… Continue reading Is Our Society Manufacturing Depressed People?

Self Esteem or Other Esteem?

In my previous article, Self-Esteem: A Missed Diagnosis, I proposed that a devaluation of one’s self lies at the heart of most psychological and emotional… Continue reading Self Esteem or Other Esteem?

Silence: A Relationship Killer

Over the many years that I’ve been practicing therapy, I’ve found that couples that are struggling in their relationships often succumb to the default mode… Continue reading Silence: A Relationship Killer

Falling In and Out – and Back – in Love

The experience of falling in love is truly a thing of marvel. It’s a remarkable and incomparable feeling. Time seems altered and our senses become… Continue reading Falling In and Out – and Back – in Love