Mel Schwartz, LCSW

The Paradox of Expectations

Beginning a new year often brings forth a review of our expectations and I thought it might be a good idea to briefly examine this… Continue reading The Paradox of Expectations

The Paradox of Expectations

Beginning a new year often brings forth a review of our expectations and I thought it might be a good idea to briefly examine this… Continue reading The Paradox of Expectations

Why New Year’s Resolutions Tend to Fail—And How to Make Them Succeed

At this time of  year  many of us make New Year’s resolutions that over time wither and fade as we try vainly to transform some… Continue reading Why New Year’s Resolutions Tend to Fail—And How to Make Them Succeed