Your primary relationship in life is not with your spouse, your children, or with your parents or closest friend. Will you take the time to value it?
Category: Blog
Igniting Your Change Process
You might not get to live life over, but you can change your life from this moment forward if you like… but how? Learn the techniques to break free from your personal status quo.
Emotional Nonviolence
We’ve all heard about the nonviolence movement eschewing physical violence. In this article, I make the case for emotional nonviolence, and show how it can be achieved.
The Perils of Progress
There’s no question human beings have progressed across the centuries… but are we advancing in the ways that truly enrich and enhance our humanity?
Getting Beyond “How Does That Make You Feel?”
“How does that make you feel?” is almost a therapy cliche. Mel Schwartz explains why moving beyond feelings leads to truly effective therapy.
Over-Simplifying Equals Dumbing Down
Either / or thinking leads to stagnation, while embracing complexity brings clarity of thought. Read to discover how our relationships evolve once we free ourselves from the need to be right.
Communication Is the Heartbeat of Relationship
If communication is indeed the heartbeat of relationship, it’s little wonder that most relations are on coronary care. Once again we are confronted with another… Continue reading Communication Is the Heartbeat of Relationship
When Doing the Best You Can Becomes a Compulsion
Is it always a good idea to do the best you can do? This question came up recently in a therapy session and catalyzed me… Continue reading When Doing the Best You Can Becomes a Compulsion
Turning Crisis into Opportunity
Crises come into our lives, no matter how we may try to avoid them. They are troubling, unwanted experiences or events that take us out… Continue reading Turning Crisis into Opportunity
Collapsing The Wave: Creating New Realities
Some of the remarkable discoveries from quantum physics can be adapted to help us break free from the groove of our past and unleash real… Continue reading Collapsing The Wave: Creating New Realities